Top benefits of travelling and Why You Should Travel ?
Why do people travel? The answer is simple: we love it! We enjoy the slow and peaceful breakfasts, the long walks, the new experiences, places, people and memories. They make us feel happy we are alive. No wonder! Travelling seems to combine most of the habits of healthy people. What are the advantages of travelling? Why is travelling important? Scientists have proven that travelling is good for both your body and your mind! Perhaps this is why we love it. Because we feel that a few minutes in the sun raise our vitamin D levels and improve our mood. Vitamin D has its health benefits too - it is good for our hearts. The importance of travel ranges from lower chances of heart disease to relieving stress and anxiety. On top of the health benefits, travel can also enhance your creativity, your sense of happiness and satisfaction. If you still need additional excuses/ reasons for why you should travel, read on to find out more about the main benefits of travelling the world! 1. Traveling Im